Are you tired of the thousand or so recipes for ” Mediterranean Quinoa Salad?”Well, so am I for many reasons! ‘1: Quinoa, a grain, is native to the Andes Mountains of South America. Not the Mediterranean! #2: The cuisine of the Mediterranean is complex as it should be. Morocco is far and away unique and bears no resemblance to the cuisine of Israel, Greece, Spain or Italy, all of whom border on the Mediterranean Sea. #3: There are so many varieties of vegetables unique to each country that you just can’t lump them all together and call it a “Mediterranean Salad.” So let’s move on and create a healthy, happy Quinoa Salad with lots of vegetables from wherever you live! Quinoa is a complete vegetable protein that contains all nine of the essential amino acids. So yes, it is very healthy but even more than that, it is the perfect foil for so many salads and vegetable dishes. These crunchy tiny bits just pop in your mouth! Because of its neutral flavor, Quinoa attracts all the flavors you may add to it in a recipe. Quick cooking, it will make a delectable addition to your summer salads!
I concocted a delightful salad filled with a ton of fresh vegetables and some jarred, using Quinoa as the base and topped with a simple Olive Oil and Red Wine Vinegar dressing. So refreshing on a hot summer day. Dan and I love fresh vegetables of all kinds, and really look forward to all the goodness our garden will provide us. This salad can be very versatile and I plan on switching out different veggies as they become available. Veggies like green beans, radishes and yellow summer squash.
Here’s what we’ll need!